P90X ZFarls..

Just finished watching twim 26 heard you just got p90x, be scared very scared. Wait until after you do your daily workout and you do the ab ripper x, talk to me after your first ab ripper x workout and let me know how far you got. The whole diet thing is a joke, it's ridiculous what they want you to eat. Manage your diet, no sodas, watch sugar intake, get that rest and tony can be annoying after numerous repeats.

My favorite workouts were kenpo X and plyometrics. I went from 175 to 160 in 3 weeks.

plyo is the bomb!

zfarls it really is a brutal workout but stick to it. my trainer says its the best thing out there if you dont want to do the personal trainer thing.

good luck,
mg

My favorite is cardio x

Smart advice - Take it at your own pace and don't think you're gonna keep up with the people on the video.

GERMAN POTATO SOUP!

haha i did it. im just starting my last month. ya the workouts are pretty intense, but now i can do the ab ripper all 25 reps each move no problem. its worth it

Alright guys, thanks for the advice. Im getting excited to do it. I hit the gym fairly well, but just need a change of pace/boost/kick in the ass/ and im thinking this is it.

I only have about an hour, so driving to the gym and then back takes too much time, this way I can get right into it.

I just picked up a pull up bar, (I can do about 8 chinups, but no pull ups yet) will have a chair ready, some dumbbells, a yoga mat, a towel, exercise ball. Anything else?

Looking forward to cutting down for the warmer weather as its easy to get stronger but pack them on in the winter!

i heard that the P90X was lethal as well as that Insanity workout. i need to try them out!

~Mili

get some resistance bands.. Target has some good ones..