in a way this can be the ncaa version of contain blitz
1.reblitz both safties that are outside of DE's and move them a tad closer to de's
(if you want pressure from both sides)
2a.put both dts on contain
(if you want pressure from one side)
if you want pressure from right:
2b.put left dt in spy and right dt on contain
pressure from left:
2c.put the left dt on contain and right on spy
3.line your defenders, that are out of place, to their man
(step 2a-2c is showing different versions you can do this)