I use a custom playbook on Off and Multiple D on Def. On offense and Defence I use a lot of substitutions and packages but here it goes.
QB: Ben, Dixon
Rb: Redman, Dwyer. ( mendenhall should start but I do not like him and refuse to play him )
Fb: Johnson, ( I sub Wes Saunders in for some pass plays)
Wr:Wallace, Brown, Saunders, Cotchery, Sanders ( diehard fans fear not I package ward in for certain plays, many of them runs)
Te: Miller, Saunders
Re: Harrison, Woirlds
Le: Woodley, Worilds
Dt: Keisel, Heyward, Hampton
Mlb: Timmons, Harrison, Woodley ( this helps keep them on the field in 1-55 , I dont use them for injury subs )
Olb:Farrior ( not normally on the field, some run situations. )
Olb:Foote ( not normally on the field )
Cb: Taylor, Cortez allen, curtis brown, ryan clark
Fs: D. Cromartie-smith
SS: you know
this has worked best for me. Ive tried many different combos at reciever and corner and this is the best I can get with a blend of size and speed.